Create a Place of Inner Serenity With Ann’s Guided Visualization

Aug 05, 2025

Ann Davidman created her trailblazing Clarity Process to help you explore and come to understand the many feelings associated with your decision to become a parent or live childfree.

A key part of Ann's celebrated process is guided meditations and visualization practices — a relaxation technique that uses mental imagery to promote focus and a clear mind.

If you’ve never done a guided visualization, all you need to do is allow whatever happens in your mind… to happen. Trust that your attentive mind will go where it needs to, and that you’ll become aware of the information that needs to surface as you think through one of life’s biggest decisions. 

Closing your eyes helps engage a part of your brain that isn’t easily accessed when your eyes are open.

W
ould you like to try this for yourself? Press play and follow along with this practice from a recent class session from one of Ann’s Parenthood Clarity™ Courses — you’ll close your eyes and travel to a far-off, relaxing environment, and return to it whenever you’d like:

Ann’s Guided Visualization

The mind is very powerful. With time and a little percolation, something will surface. Trust yourself and the process!

Explore Ann’s proven clarity method to uncover your inner truth and discover what’s right for you. Start right here: